White River Yoga
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Anusara Yoga and TherapyAbout Anusara
Anusara means "flowing with Grace" or "following your heart". Anusara Yoga is a powerful hatha yoga system that unifies a Tantric philosophy of intrinsic goodness with Universal Principles of Alignment™.
It is one of the fastest growing systems of yoga due in large part to its uplifting philosophy, epitomized by a "celebration of the heart," that looks for the good in all people and all things. It honors the ability, talents and creative expression of each student at any level.
Anusara means "flowing with Grace" or "following your heart". Anusara Yoga is a powerful hatha yoga system that unifies a Tantric philosophy of intrinsic goodness with Universal Principles of Alignment™.
It is one of the fastest growing systems of yoga due in large part to its uplifting philosophy, epitomized by a "celebration of the heart," that looks for the good in all people and all things. It honors the ability, talents and creative expression of each student at any level.
To find out more go to http://www.anusara.com
Sue with John Friend in Miami - 2005
Yoga Therapy
Therapeutic yoga sessions are designed individually to address specific physical, mental, emotional or spiritual issues. I will consult with the student and devise a plan to help meet your individual needs.
The most popular reason people choose to complete a yoga therapy session is to give them the tools they need to help them on the road to recovery from a chronic physical ailment. I will show you how to align yourself properly in basic yoga postures which will help strengthen the areas in need. With dedication and commitment on the part of the student, you will begin to see improvement carry over into your life. I will continue to monitor the needs of the individual and make assessments to develop the most beneficial plan to gain a healthier lifestyle.
Therapeutic yoga sessions are designed individually to address specific physical, mental, emotional or spiritual issues. I will consult with the student and devise a plan to help meet your individual needs.
The most popular reason people choose to complete a yoga therapy session is to give them the tools they need to help them on the road to recovery from a chronic physical ailment. I will show you how to align yourself properly in basic yoga postures which will help strengthen the areas in need. With dedication and commitment on the part of the student, you will begin to see improvement carry over into your life. I will continue to monitor the needs of the individual and make assessments to develop the most beneficial plan to gain a healthier lifestyle.
Contact Us
One South Main
Fayetteville, AR 72701
(479) 444-YOGA (9642)
sue@wryoga.com
