Gentle & Therapeutic
Fridays, 9-10am
4 week series
This series is for students who have acute or chronic pain as well as those who need a more gentle approach to their yoga practice. We will focus on the therapeutic benefits of yoga as we explore optimal alignment through Anusara's Universal Principles of Alignment™. Each class will focus on a specific area of the body as we are guided in a safe and encouraging environment by a knowledgeable and fun instructor. Find more ease in your body and learn how yoga can help you live life more fully.
Fall 2010 - 10/01, 10/08, 10/15, 10/22
Early Registration: $48 before 09/20, $60 after
Winter 2011 - 01/07, 01/14, 01/21, 01/28
Early Registration: $48 before 12/28, $60 after
Spring 2011 - 03/25, 04/01, 04/08, 04/15
Early Registration: $48 before 03/15, $60 after
(preregister now by filling out the registration form and mailing it with your payment to):
White River Yoga
One South Main
Fayetteville, AR 72701